Lose Belly Fat and Waist Size at Home with Natural Juice

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Greetings to all who suffer from excess obesity, especially in the abdomen and buttocks! Here is this recipe for natural juice to melt belly fat and waist. Try it and will not regret it. As you know, obese people are the first to lose weight.

You see them resorting to a lot of ways and methods to lose weight, such as exercise and a harsh diet, and we know that the abdominal area is the most obsessive of both men and women.

Lose Belly Fat and Waist Size at Home With Natural Juice — Lose Belly Fat and Waist Size at Home with Natural Juice

Increase in Abdominal Size

There are also many factors that affect the size of the abdominal area, in particular, making it flabby, not tight, and swollen. This is certainly due to many reasons, such as pregnancy in women and aging and bags of grease accumulated in this region because of the frequent intake of food rich in grease, non-movement, and all this leaves a negative impact in general on external health.

Effective and Magical Natural Recipe

In our previous article, we mentioned the types of activities and sports that help reduce the abdominal area or rumen. Today, we will put in your hands a recipe that is magical to save you from fat in the body, especially in the abdominal area during sleep.

The fruit Kiwi is one of the most influential fruits for burning calories and dissolving grease in a natural and effective way, and this fruit has many nutritional properties rich in various types of vitamins that benefit the general human needs of the body. We will put the ingredients for this recipe and prefer to eat it before bed for several hours and it will do its magic during sleep.

Ingredients

Three beads of kiwi
One piece of lemon
Half an orange
A little flax seed
Several leaves of spinach

Method of preparation

Place the lemon and orange in a bowl and set aside. Then cut the kiwi pieces with spinach leaves and put them into the electric mixer. Add the orange, lemon, and flax seeds. Mix well and be present to drink.

Certainly, this recipe is rich in fiber, which eliminates fat in the body, specifically the area of the abdomen, and gives you activity and strength. In order to produce an effective result, you should eat it daily before sleeping for an hour, for at least 20 days, and then watch the result. You should also avoid eating sugars and sweets, reduce fat-saturated foods, and exercise.
Source: Natural Recipes Book